THERAPY

     Psychodrama New Jersey offers individual, couple, family, & group psychotherapy. Psychodrama is not the only clinical approach used in treatment. However, psychodrama provides opportunities to explore relationships, express feelings, & resolve issues through gently guided action interventions. Behavior, cognition, and emotion are the theoretical and clinical foundation of treatment which makes psychodrama easily blendable with many approaches. An alternative or supplement to traditional talk therapy, psychodrama treatment provides new perspectives & opportunities to move forward in life.

To schedule an appointment, please contact the office at 732-820-4897 or via email at psychodramanj@icloud.com

Individual, Couple, and

Family Therapy

       By taking the step to investigate the benefits of clinical treatment, you are taking an important step toward self-awareness, personal growth, and well-being. Therapy can provide support, problem-solving skills, and enhanced coping strategies for issues such as depression, anxiety, relationship difficulties, unresolved childhood issues, grief, stress, anxiety, and trauma.

        Therapy is known to facilitate personal growth, improve interpersonal relationships, and handle the complexities of daily life. Psychodrama helps people who feel "stuck" in life to move forward by offering new perspectives, nurturing creative solutions, and initiating momentum toward life goals.  

        Therapy provides long-lasting benefits to individuals, couples, and families who actively participate in the therapeutic process, bringing into life what is learned through therapy. 

               

Some benefits of psychotherapy include:

  

  • Developing a better understanding of yourself, your goals and values

  • Developing skills for improving relationships

  • Learning new ways to cope with stress and anxiety

  • Managing anger, grief, depression, and other emotional pressures

  • Improving communication skills

  • Changing old behaviors and developing new and more satisfying ones

  • Discovering new ways to solve problems in your life, family or marriage

  • Improving self-esteem and self-confidence