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Group Therapy

      By participating in group therapy, you may find increased support and understanding, gain new perspectives, and learn varied solutions for life's challenges. Group therapy can increase positive interpersonal experiences which nurture self-esteem and increase comfort in social settings. Group psychotherapy provides a safe place for people to feel supported around issues that are frequently experienced as stigmatizing.      

    Therapy groups are led by professionals with specialized training and clinical skills. Therapists gently guide participants toward important treatment goals beyond the benefits of self-help and peer facilitated support groups. 

     Prior to joining group therapy, Psychodrama New Jersey requires an intake appointment with a therapist to assess if group therapy will help you achieve your goals.

Mindful Self Care for the Helper

This personal growth workshop is for professionals in the helping fields including, nurses, social workers, therapists, and doctors and is intended to be a safe place to learn and practice self care techniques. This workshop will use energy techniques like emotional freedom technique (aka tapping), mindful self compassion, and psychodrama to help participants create necessary space from stress and tension and grow a repertoire of self care behaviors.

Women's Resiliency Group

Are you feeling stuck or having difficulty bouncing back from life’s challenges? This group will help you remember and access the positive qualities that have helped you before. Experience healing opportunities to express feelings, identify and nurture resilient inner qualities, experience connection and receive emotional support. Contact Scottie at 732-820-4897

Taking Care- Therapy Group for College Women

This group is intended to help women build a foundation of self awareness and self care to use throughout their life. This group combines evidenced based practices including psychodrama, meditation, mindfulness, and emotional freedom technique to create a unique, nurturing experience.Contact Patricia Hannah 732-507-9910 Sorry, no insurance accepted.Complete Covid-19 vaccination required. Details: 8-week group, Monday evenings, $400

Group Therapy
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